daily report 1/21/09

Exercise:

AM Yoga video (at least, I tried)

Bob's cardio video

Breakfast:

Oatmeal with almonds and honey

Lunch:

Leftover mushroom casserole

Dinner:

Moroccan spiced scallops with lentils

Coriander and cumin broiled eggplant (although I did it on the George Foreman)

Wine (2 glasses)

Nightcap:

Scotch