Wednesday, February 11, 2009

daily report 2/10/09

Breakfast:
Toast with peanut butter

Exercise:
50 mile stationary bike
1 mile run

Lunch:
leftover borlotti bean mole
clementine

Snack:
1/8 cup cashew pieces

Dinner:
steamed chicken with scallion-ginger sauce
brown rice
braised bok choy
glass of milk

no snacks or nightcaps!

No comments:

Post a Comment