handful of nuts
clementines
Exercise:
50 minute bike ride
farted around on two arm machines
3.5 mile run! Woo!
Lunch:
delicious curry egg salad sandwich on Ezekiel bread
Dinner:
honey and soy glazed salmon
Heidi's brussels sprouts
2 glasses of wine
I'm trying to lose weight. My main tools are honesty and a sense of humor.
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