8 almonds
Exercise:
3 mile run (38 minutes)
Lunch:
Milk (in latte form)
Carrots
leftover pasta
Snack:
10 mini pretzel sticks
Dinner:
Trader Joe's crab cake
green beans with pine nuts
Snack:
Ezekiel toast with raspberry preserves
2 glasses wine
I'm trying to lose weight. My main tools are honesty and a sense of humor.
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